About MeMy approach is the combination of years of study in various fields of rehabilitation including Physiotherapy, Chiropractic, Osteopathy, Exercise Therapy, Nutrition and Health Psychology to bring you a scientifically based treatment approach that will help you recover from pain, injury and disability. My system has been a success with office workers to the professional athlete.
My Mission is to simply bring you an alternative to the mainstream physiotherapy, chiropractic or other healthcare treatment. utilising cutting edge treatment techniques, exercise therapy and nutrition and lifestyle coaching. I have developed a unique system that has helped many people just like you recover from pain and injury. |
Investing In YouI take my responsibility of coaching you to better health very seriously and so believe that treating your pain is only the first step. I will teach you how to re-connect with your body, so that you can move better, breathe better and enjoy an improved quality of life.
I understand that pain can be debilitating and destructive to many areas of your life and have profound affects on your overall health. That is why I am here to help you regain function and bulletproof your body from future injury. What I Can Help With
- Resolve Pain - Improve Posture - Move Better - Feel Better |
My Approach
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Unlike the traditional approach of only focusing on the spot that hurts I focus on you. I want to know how well you move, sit, walk, run, lift etc alongside how well you are sleeping, eating and what your fluid intake is as these will have an impact on your tissue health and your experience of pain.
Your body is the sum of all your past experiences, injuries, traumatic events, posture, emotions, nutrition and overall lifestyle and so your body and lifestyle holds all the clues for me to help you reach 100% function. It is my job to read these clues and design a plan that will help you regain function and reclaim your body from pain. |
Are you ready to work with me?
I don't just work with anyone. I need to know that you are committed to resolving your pain as I am! Do the following apply to you? - Im ready to put the work in to resolve my pain - Im willing to change my nutrition/ lifestyle to improve my health and wellbeing - I understand that it may take time and there are no quick fixes - I value my health and am willing to invest in myself If you answered yes to the above then the next step to reclaiming your health is to book your initial consultation. |
What My Clients Say...
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Andy helped me with conditioning programs for all my fight camps as well as give me exercises to correct posture and imbalances in my body. He's always had a passion for working with the body and cutting edge techniques. Well worth seeing.
Joseph Duffy
UFC / Lightweight Fighter
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Dan Thain
Owner / Beacon Detection Security Systems
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My aches and pains were gradually getting worse, to the point my training kit consisted of more neoprene supports than sports direct. At the point it was effecting my day work my training was starting to get pushed to the side due to the pain in my elbows. A little over an hour with Atlas Health and Rehabilitation pin pointed the problem and a few follow up emails with a few training tips and stretch’s, my pain has gone. Highly recommend
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Ann Jenkins
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A very good first session with Andy totally knowledgable about all aspects of chronic pain and physical therapy will definitely be going back and would definitely recommend.
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Jane Brown
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Long standing back and joint problem - fabulous advice, professional and highly knowledgeable. Long way to go for me but positive that I will get there - Thanks Andy
Jane Brown
Nurse
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Nurse / Company
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Cai Bowen
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Really friendly and explained everything. I definitely recommend a visit for anything from injuries to bad posture
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Lisa Phillips
Chef / Company
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Got me through my marothon training and I've not had a migraine since I started to come
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Natalie Meek
Owner / Meekos Bootcamp & Personal Training
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Been having a problem for over 6 weeks, 1 hour with Andrew and the problem has improved significantly and I know how to mange it. Fantastic advice and a comfortable environment that made me feel at ease. Will be going back for more treatments
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Booked in with atlas , with bad shoulders and knees ... it's not like your typical sports massage ... he's very knowledgeable and experienced and understands the body and functions ... had a good hour on my shoulders and knees and felt a lot loser , also emailed me with exercise to keep on top of it ... very happy with atlas I would 100% recommend any 1 just to get a session in if you have annoying pains or aches
Jason Jenkins
Cage Warriors / Lightweight Fighter
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The 3 Steps to Success
1Assessment
Initial assessment lasts up to 60 minutes to find out the cause of your pain.
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2Osteopathy
The use of advanced soft tissue techniques and joint mobilisations to help you move better.
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3Corrective Exercise
A tailor-made exercise programme to strengthen and stretch your muscles so you stay pain free.
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I Am Fully Registered
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